Our Story

At Lighter Loads Wellness & Consultancy, we take a customized approach to counseling. We understand that every person is unique, and therefore, we tailor our services to meet your individual needs. Our team of professionals is trained in a variety of therapeutic techniques, including cognitive-behavioral therapy, psychodynamic therapy, and solution-focused therapy. We work with you to create a safe and supportive environment where you can explore your thoughts, feelings, and behaviors, and develop the tools and skills you need to overcome life's challenges.